Dr J.D.’s Approach to Health and Wellbeing!

Posted byspinalharmonychiroPosted inUncategorized

Hi All!

Welcome to Spinal Harmony. I am excited to begin this journey with you and your families, and I look forward to providing you with guidance for a healthier lifestyle.  

My name is Dr Jovana Dumovic the Principal Chiropractor at Spinal Harmony . I spend most of my days improving the lives of my patients with the necessary tools for a well-functioning Nervous System enabling them to achieve a healthier lifestyle for themselves and their families. When I am not in my clinic providing Chiropractic Care, I am thinking of new ways I can empower my patients with the knowledge to reach and sustain a state of WELLNESS!! This all began after spending numerous hours ensuring my patients are aware of their bodies and its capability to reach full potential. So after seeing the amazing results and transformations in my private clinic, I figure why not share this with the rest of the world and be part of something great …….which is health and wellbeing. Because let me tell you without health……you are just getting by in this living organism nature has provided you with, AND that is no way to live 80 to 100 years!!!

I have 3 degrees – a Masters of Clinical Chiropractic, Bachelor of Health Science in Chiropractic and a  Bachelor of Applied Science. During my Chiropractic studies I practised as a Scientist in Clinical Biochemistry. This experience opened my eyes to the health of our Nation. The amount of specimens I examined suffering with autoimmune diseases which majority could have been prevented by taking better care of our bodies……was incredible! Our acceptable level  of health has reached a point where  Type II Diabetes is considered to be a COMMON disease within our society………or Irritable Bowel Syndrome is just something we need to deal with…I don’t know about you….but this is NOT the picture of health I want my children to grow up with. My studies have provided me with the tools to really make a positive impact on my patients’ lives as well as my own and that is why I am here sharing my knowledge with you. 

I have grown tired of hearing constant excuses as to why we are unable to reach an optimal level of health for ourselves and our families. Excuses are an easy form of giving up and allowing your wellbeing to continue to degrade. I am not going to give you step by step instructions of ways to improve your life….as this will be difficult to sustain day to day. However, I will provide you with a wealth of information necessary to make these positive life changes on your own.  

Reaching a state of wellbeing and health is not a difficult process that we all are made to believe!! All we need to do is stop and think about our daily life choices. Understanding that a slice of cake is detrimental to our health is a crucial thought toward realising your birthright, ultimate state of health.  I am here to help you enter the world of unknown, to realise that just because we cannot see or feel something…..does not mean it doesn’t exist. This applies to the inner health of our complex organism…….OUR BODY. It is time to educate ourselves how and why we function and how to avoid developing diseases by ensuring our cells and blood are clean and detoxified to reach an optimally functioning system. Adding preservatives to our bodies accumulates toxic materials in our digestive tract interrupting the organs ability to maintain a state of equilibrium. Poorly digested food increases the chance of developing autoimmune diseases (inflammation within our bodies) and reduces the energy levels for activities of daily living (poor mental health). We do not have the power to see the early changes of our internal organs, our bodies are great at continuing to compensate to maintain perfect balance but once this is no longer functioning disease will rise to the surface.  

I am here to educate and empower everyone with knowledge you can no longer ignore, to ensure you and your family are developing the necessary tools to achieving a level of optimal health and wellbeing. Use my advice as a guideline to getting your body in a happy, steady place…….to ensure you are remaining healthy and injury free…….because as we all know….without health……all the wealth in the world will not provide you with happiness. 

Over the next coming weeks we will delve into topics that make up a healthy lifestyle in more detail, stay tuned. 
Best Wishes, 

Dr.  Jovana Dumovic

Published by spinalharmonychiro

The doctors at Spinal Harmony are dedicated in helping you achieve your wellness and healthy lifestyle goals. Our holistic approach to patient care is the key to our success and the positive outcomes achieved for our patients. Get to know our treatment plans to understand the best practice approach taken by our lead doctor, Dr. Jovana Dumovic. The team is committed to bringing you better health and a better way of life by teaching and practicing the truest principles of chiropractic wellness care. We utilize a broad range of techniques to ensure each individual receives appropriate and necessary care for their body. These include; Sacro-Occipital Technique, Dry Needling, Visceral Practice and manual adjustments as well as gentler techniques for babies and young children. Chiropractors don't treat the symptoms. Rather, they remove the nerve interference which allows the body to do what it does best...which is heal itself! Patients seeking treatment at Spinal Harmony are assured of receiving only the highest quality care through use of modern chiropractic equipment and the latest methods, to allow the body to reach its maximal potential. There is strong focus on family both in the practice and community involvement, with Dr Elia's support both during and after pregnancy, whilst regularly holding talks and discussion groups at local schools and community groups. You are welcome to read through the articles, health blogs and information on our website to learn more about the types of injuries and health conditions that we look after in our clinic. At Spinal Harmony our Chiropractors have treated patients from all age groups, and have successfully helped infants as 1 day of age, primary school children, teens, working adults, athletes of all ages, expectant mothers, present during labour, children with disabilities and active seniors Thanks for taking the time to get to know us a little better, and we look forward to meeting you.